B Strong. B Fast. Just Fit.

Team B Training Calendar

Saturdays

Group Ride & Run: (All Ability Levels)

The team meets at SUNY Purchase – www.purchase.edu in the first parking lot by the West Lawn (upon entering from the main entrance, make a left and follow to first parking area). Rides will be from 15 – 50+ miles based on ability level and upcoming races. Cue sheets will be provided for all rides when necessary. Runs will be from 10 minutes – 6+ miles based on ability level and upcoming races.

Start time: Varies from 6:30am – 8:00am depending on distance, ability level, and upcoming races. Contact Coach Jeff at 914-960-7762 for the official start time.


April thrOUGH October Group Training Schedule: (in addition to the above workouts)

Sundays

Group Ride: (Long Course Ride)

The team meets at SUNY Purchase – www.purchase.edu in Parking lot 1, Section B.  Rides will be from 25 – 60+ miles based on upcoming races. Cue sheets will be provided for all rides.  All riders are expected to have the cue sheet, and cell phone as each athlete rides to their own ability level.

Start time: Varies from 6:30am – 8:00am depending on distance and upcoming races.

Thursdays

Track Workout: (All Ability Levels) until the end of September then track workouts go to Tuesdays

The team meets at the Scarsdale High School Track off of Wayside and White Plains Road in Scarsdale. Workout will include group warm up and speed intervals totaling from 3 – 5 miles based on ability level and upcoming races.

Start time: 7:00pm. Contact Coach Jeff Boyer at 914-960-7762 for any changes to the start times.

Tuesdays

Open Water Swims: (All Ability Levels) until the end of September

The team meets at Oakland Beach in Rye. Workouts range from 1/2 mile – 1+ miles, as well as technique and race specific drills for open water swimming.

Start time: 6:30pm. Contact Coach Jeff Boyer at 914-960-7762 for any changes to the start times.


October thrOUGH April Schedule:

Thursdays

B Water Triathlon Swim Program at Hommocks Pool in Mamaroneck: (All Ability Levels)

Register at the Town of Mamaroneck Recreation Dept. http://www.townofmamaroneck.org/recreation

Start Time: 7:00pm.


December thrOUGH March Schedule:

Tuesdays and Saturdays

B Fit Performance Indoor Cycling:

Days & Times: Tuesdays 7pm & Saturdays 6:30am & 8am Check Programs page for pricing (days & times may change on occasion based on other team activities, training, etc.)

Sundays

Group Trail Run: (All Ability Levels)

Start Time: 8:00am. Distances & location vary. Contact Coach Jeff at 914-960-7762 for the official location.