B Strong. B Fast. Just Fit.

BAM Training Programs

B Strong Strength & Conditioning

Individual:

Single session – $150
or 12 sessions – $1500 ($125/session = $300 savings!)


Number of Sessions


Small Group (up to 3):

Single session – $70/ea. (over 50% Savings) or 6 sessions – $420/ea.
or 12 sessions – $840/ea.


Number of Sessions




B Fast Speed 4 Endurance Track Workouts: (April thru November)*




Pain Cave Indoor Cycling: (December thru March):

Tuesday 7pm / Saturday 6:30am / Saturday 8am


# Of Rides



Make up sessions on Sundays. Limited space – reservations required.


B Water Swim: (Town of Mamaroneck Rec. Dept.)

Pricing is $120 Resident/$160 Non-Resident

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